Achieve Happiness

At lunch the other day, an elderly woman (we will call her S.T., as she is the original Story Teller), came into the restaurant where I was...

Growing up, I noticed that people in my community would watch the relatives of the deceased, noticing if they did or did not cry; and passe...

In all of the research regarding this topic, it boiled down to this:   Alone is a state of being and loneliness is a state of mind.   L...

A colleague referred me to René Brown’s Ted Talk.   She is an inspiring researcher that not only found ways to help all of us watching, but...

There is no way around dealing with life events.   Some are easy to process, others are difficult, and some are traumatic.   No matter what...